Researchers say this test can tell how old you really are
Can you stand the test? Researchers from the Mayo Clinic have unlocked a simple, equipment-free way to determine biological age. […]
Nutrition
High-intensity exercise will make you feel less hungry: study
Exercising hard can speed up your weight loss goals—especially if you’re a woman. A small study from the University of
Ozempic may lower risk of Alzheimer’s disease: new study
Type 2 diabetics may have a chance to significantly lower their risk of Alzheimer’s disease if they take Ozempic instead
Poor sleep in your 40s may accelerate brain aging: new study
What a nightmare! Poor sleep in your 40s can age your brain faster – and you may feel the effects
Nutritionist warns against 5 ultra-processed foods that look healthy
Packaged and frozen foods have become ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’
‘Even worse than it looked’
This was some serious kitchen fishing. Airplane food at its best isn’t exactly haute cuisine. However, a RyanAir passenger has
“No smoking” signs on airplanes will remain permanently lit
Better late than never. On Oct. 22, the Federal Aviation Administration eliminated the rule that required an off switch for
The age you’re most likely to be hospitalized is revealed in new CDC data
Think only the young and the reckless and the old and the infirm end up in health clinics? Think again.
The doctor reveals 3 symptoms that can indicate a weak heart
If you have these three symptoms, it’s time to get to the heart of the problem. Dr. Jeremy London, a
The doctor shows how to remember new, important information
You’ll want to keep this tip in mind. Dr. Darien Sutton, a board-certified emergency medicine physician and a medical correspondent